Stir to combine, then add milk. Continue with step 2, then serve with a little extra milk and banana slices. Apple and cinnamon porridge: Core and thickly slice 2 apples. Place into a small saucepan with 1 teaspoon reduced-fat table spread and cook until soft and golden. Meanwhile, follow the Basic porridge method. Stir over low heat until blended.
Healthy Breakfast Porridge Recipes To Start The Day Off Right | HuffPost Life
Top with remaining apple slices. Mini porridges with rhubarb, yoghurt and pistachios: Follow the recipe for Poached rhubarb. Meanwhile, follow Basic porridge method. Divide porridge between 4 dessert glasses or bowls. Top with poached rhubarb, a dollop of reduced-fat Greek yoghurt and a sprinkling of chopped pistachios.
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Bring to the boil, cover and simmer for 10 minutes, or until pears are tender. Remove pears and reserve remaining liquid. Meanwhile, prepare Basic porridge. Spoon pears over cooked porridge, then top with raisins and chopped walnuts.
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Drizzle with reserved cran-apple sauce before serving. Porridge with peach and toasted almonds: Place 2 tablespoons flaked almonds into a frying pan over medium heat, tossing until lightly toasted.
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Remove to a plate. Prepare Basic porridge. Berry good porridge: Follow the Basic porridge method. Stir until berries are warmed through. Top with a dollop of reduced-fat Greek yoghurt before serving.
Savoury pumpkin, nutmeg and sultana porridge: Steam 1 cup diced pumpkin until tender. Remove from heat and mash well with 1 tablespoon skim milk.
Add pumpkin mash to porridge, along with 1 teaspoon nutmeg, 1 teaspoon cinnamon, 1 teaspoon brown sugar and a handful of sultanas. Stir to combine. Creamy nutty chia porridge: Follow the Basic porridge method. Stir to warm through, then serve topped with sliced strawberries and a drizzle of honey. Custard apple porridge: Follow the Basic porridge method. While oats are cooking, slice a ripe custard apple in half and scoop the flesh from one of the halves into a small bowl chop into small chunks, if desired.
We use traditional rolled oats because they are lower GI. You can use quick oats in their place — follow the instructions above, but reduce cooking time or follow directions on the box. Skip to main content. Rating :. Average: 3. Simmer for as long as is necessary until just right- usually about minutes. Add extra milk or water if it is needed it should be thick and creamy but pourable. Serve, sprinkling some of the reserved dried fruits on top, before pouring over, generously, as much cream as you like.
Further sweeten with a shaking of coconut palm sugar, if you wish. Recipe Toppings Guernsey cream, or raw, or clotted or coconut yoghurt Coconut palm sugar optional. Method Combine the oatmeal and oat flakes mixtures.
These healthy porridge topping ideas can easily be adapted to fit your family
Shop This Recipe. When Cherry Bakewell met Porridge — two worlds collided. Simple and oh so autumnal.
Soft and gooey caramelised peach and pomegranate porridge. Carrot cake porridge: pudding for breakfast.